Enabling individuals to take control of their health.
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Preventing the onset of disease and long term health conditions is going to be crucial to the sustainablity of our National Health Service and to people being able to enjoy the even longer lives predicted for them in future.

At Health Exchange we are dedicated to empowering people to look after themselves to maintain optimum fitness and resilience to disease. By helping them to understand the implications of their lifestyle choices on their mental and physical health and wellbeing, we can help prevent a number of serious health conditions.

Current services which have a role to play in prevention include: