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  • Stomp to the beat

    Posted on February 29th, 2012 by Catherine in Blog | 0 Comments »

    Need some motivation to power through your work out?
    Music has been shown to increase exercise endurance by 15% so each week we are going to put together a playlist to keep you active and interested.
    Our first playlist is from our Walks Co-ordinator, Catherine Fletcher. Her playlist is to help all you active walkers out there… [...]

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  • Health Exchange is awarded Investors in People

    Posted on February 27th, 2012 by Aaron in Blog | 0 Comments »

    We are so proud to have been awarded the investors in people standard.
    It’s not easy to get or awarded to just anybody, this puts us in the top 26% of employers in the country.
    The Investors in People standard is dedicated to creating a happy, healthy workforce. We are always trying to build on the health [...]

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  • Walk off the calories

    Posted on February 23rd, 2012 by Aaron in Blog | 0 Comments »

    In 2010, 35 staff members at Health Exchange took part in the Global Corporate Challenge. This is a pedometer challenge based on the recommendation of 10,000 steps per day for an active lifestyle.
    How did we do?
    Overall we took 40,072,150 steps between us in 12 weeks, which is 25,646km and burned 1,615,709 calories! This is the [...]

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  • Startwell

    Posted on February 22nd, 2012 by Aaron in Blog | 0 Comments »

    The Startwell programme supports early years settings to improve healthy eating and physical development through creating a healthier environment for our children and families. The programme offers a range of support that has been designed to improve the knowledge, skills and confidence of early years professionals. The programme is funded by Birmingham Public [...]

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  • My career at Health Exchange

    Posted on February 6th, 2012 by Aaron in Blog | 0 Comments »

    Ever wondered what its like to work for Health Exchange?
    One of our longest serving staff members has shared the story of her career to demonstrate how easy it is to progress in the health arena with some hardwork and support.
    My origins are from Tanzania. As first generation British I migrated here with my family and [...]

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