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  • Kids health

    Check out new healthy stories and information

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  • Stop Smoking...

    Christmas is the season of joy and presents, so why not give yourself and your family a hefty present this year through quitting smoking.

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  • Christmas Walks

    Why not swap those pies and puddings for a dose of fun and fitness this Christmas and enjoy a stroll through some of the Midlands finest locations.

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  • Health Savings

    Cost of health

    We’ve calculated how much our services can save the government

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Latest news

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    19th December 2014

    Healthy holiday snacks

    We all regret those excess Christmas treats come January which is why Health Exchange is here to offer...

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    18th December 2014

    Cook with hygiene this Christmas

    Tis the season of indulging in fantastic foods; from turkey through to fresh vegetables, stay healthy this Christmas...

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    17th December 2014

    Stay fit and healthy at work this Christmas

    The festive season can be hectic, high pressured and totally crazy! With many (…hopefully not too many) of...

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Still time to become a Volunteer Community Champion with excellent training opportunities to carry into your career: http://t.co/np169JSe2z
- Thursday Dec 18 - 3:35pm

5. Stay fit and healthy at work this Christmas: http://t.co/eTLXITYfEk #healthatwork #workplace #employeehappiness http://t.co/Uqvb1mxLr0
- Wednesday Dec 17 - 12:14pm

RT @iSE_CIC: Elaine from our next door neighbours @HealthExUK giving it her best pose at #DSEQ #digbethsocent http://t.co/Wmnk1VsOwA
- Tuesday Dec 16 - 4:14pm

Read our latest blog: 'Walk it off this Christmas' here http://t.co/VQY2z9oaGi @cannonhillpark #midlandswalks #health http://t.co/ZEdRgsR2jm
- Tuesday Dec 16 - 11:36am

Think you know your fruit benefits? Think again. Which fruit was in your 5 A DAY today? #fruitfact #benefits #fruit http://t.co/nbSDDlZBBC
- Thursday Dec 11 - 4:28pm