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Latest news

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    5th September 2014

    How to get children eating fruit

    It’s that time of year again where the children are back at school. This means lunch boxes out...

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    28th August 2014

    Breakfast – The most important meal of the day

      We have all heard the saying breakfast is the most important meal of the day. If you are...

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    7th August 2014

    8 ways to keep your kids active this summer!

    The summer holidays are well and truly upon us, and it can sometimes be difficult to think of...

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RT @clairepostin: At @wolvcoll #freshers with @HealthExUK and @BikeRightWM #planyourjourney #mynetwork http://t.co/E5dM5wkspC
- Thursday Sep 25 - 9:28am

Nuts about nuts? Take a look at the health benefits they can provide... http://t.co/C6xIIauoOm
- Wednesday Sep 24 - 10:35am

RT @NatRap84: Another big thanks for Julius & @HealthExUK for leading a great walk in central Birmingham for us @healthywalks yesterday #wa
- Tuesday Sep 23 - 2:29pm

Avocado is a bit like Marmite, you either love it, or you hate it? Are you team Avocado or Avoca'no'?! http://t.co/tlbOT6r6aG
- Tuesday Sep 23 - 10:20am

Ten amazing health benefits of pumpkin seeds, who knew?! http://t.co/O55l9ZhMpP
- Monday Sep 22 - 8:09pm